Grief is a sacred journey


Letting Go of Fear

129 102 2 I lie in darkness under warm blankets. Willow snoozes on her bed on the floor. It’s 4 a.m. My heart pounds as though I’m being chased. No one here except me and this demon.

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Gardening is a Spiritual Practice

214 2 3 We walked through a maze of flowered paths in Montreux, Switzerland. My husband Vic rolled a ball with our young son David so I could talk with Paul Brunton, the elderly philosopher we’d come to visit. In

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A Gift of Love Delivered Long after His Death

235 16 My TEDx talk has over 50,000 viewers. The numbers keep growing. I’m glad it continues to help people who grieve. My husband Vic and I met fifty years ago this week. My love keeps growing,

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Is There a Time Limit on Love?

350 96 A woman told me people seem uncomfortable when she mentions her dead husband. “My husband would have loved this” or “his love still supports me.” Why does his presence in her thoughts disturb her friends? Why is

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How is a Buddhist Monk like a Butterfly?

118 22 62 2 I don’t grasp the subtleties of Buddhist philosophic teachings or understand the mechanics of flight, but I know the beauty of a Korean monk opening his heart and a Fritillary opening her golden wings. I touch inner

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Regret: It’s Too Late Now, or Is It?

169 118 I sobbed myself to sleep the night after my brother Jim’s memorial service. The huge gathering went smoothly, including my reading, but something gnawed inside. In the middle of the night, I woke up with a

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When the Dalai Lama Blessed the Children

684 When the Dalai Lama visited the United States for the first time in October 1979, he spent four days at Wisdom’s Goldenrod, a philosophy and meditation center near Seneca Lake in New York. Sidney Piburn, a friend

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The Thief: When Cancer Returns

185 1 “I’m calling from Dana Farber,” a hushed male voice said on the phone. Oh no. It’s my brother. “Why are you at Dana Farber?” I asked in a quiet measured tone. Dana Farber Cancer Institute was

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After Dallas: Facing My Shadow

224 18 “These aren’t marijuana plants,” the policeman said to his partner.  He bent down to inspect a second tray of tomato seedlings I was growing outside and frowned. “These aren’t marijuana plants either.” He slowly shook his head with disappointment. They searched the outside

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Demeter and Drought: When the World Turns Dry

114 22 The earth moans. Do you hear it? Plants wither. Birds neglect their morning songs. I miss the scent of warm rain. Yesterday’s clouds held promises. Storms blew through with scattered thunder and a whisper of a rainbow.

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