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    Tree Swallow Teachings: Soaring Persistence and Fearless Love

    “Birds make great sky-circles of their freedom. How do they learn it? They fall and falling, they’re given wings.” ~ Rumi After their first four eggs were stolen from the nesting box, the Tree Swallows returned. I
  • Elaine and Lauren

    Until the End

    “I’ll stay until the end,” Lauren said. We knew what “the end” meant, but didn’t know when it would come. Doctors said any minute, but my husband hung on. Vic had gone downhill quickly, so our sons
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    Witnessing a Catastrophe? Search for Small Miracles

    I prowl through budding milkweed and prickly blackberry plants for an hour looking for Monarch eggs and don’t find one. Monarchs are usually here by now, but I’ve only seen three. Last week, I found nine viable
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    Nature’s Lessons: Forgive, Protect, & Try Again

    Every morning, I walk with my dogs before breakfast. Since one of my bird nesting boxes is near the trail head, I often checked in to see how the resident Tree Swallow family was doing. At last
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    Grief Rituals Keep Our Family Love Alive

    “I love you, David,” I say when my North Carolina son arrives on Thursday night. Because of the pandemic, I haven’t seen him for 8 months, so I wrap my arms around him and press my cheek
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    Belly Laugh Blessings: Marion Woodman and the Dalai Lama

    “I had a dream about you, Marion,” I said. “I typed it up.” I handed Marion Woodman an envelope with the dream inside when we passed each other on the conference center stairs. I’d had this dream
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    Keeping Secrets

    When our son David and I arrived at the hospital room that morning in 2008, Vic sat upright, his bare legs hanging over the side of the bed. He looked exhausted and uncomfortable, but it was the
  • Vic, Elaine, Wall Street Bull 1992

    Eros and Arrows of Love

    “I can’t stop,” I said, choking out the words between my tears. “I just can’t…” Erotic attraction had been a big part of our lives since we met the year before at the beginning of my senior

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.