Grief is a sacred journey
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    My Friend Meniere: Standing Up To Disability

    It’s a stretch to call us friends. Meniere is an alien living in me, a shadow, a twin joined at the inner ear. She showed up in the 1990s with a pop in my right ear and
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    How to Create a Sacred Grief Ritual Many Years after a Loss

    “For one human being to love another; that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.”     ~ Rainer Maria
  • My motorcycle animus, 1967

    When Life Has A Plan: Intuition, Synchronicity, & Love

    In Honor of Our 50th Anniversary May 18, 1968 – 2018 By the time I was twenty, I was used to my mother living in a different country every year, knew what classes to take at Cornell,
  • Elaine, Tina

    Mothering Our Abandoned Longing

    “Do you ask her how she is?” my therapist asked. “Not unless she acts out,” I said. “I try to ignore her depression.” “How old is she?” We’ve talked about this many times, but she asks anyway.
  • Great Horned Owl (wikipedia)

    An Owl, a Dream, and a Mystery

    A few nights after arriving in Arizona to visit Dotty and her family, I had a dream: I walk up a steep hill with Dotty. I’m looking for a safe place to release a large owl. Dotty
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    Remembering Where We Belong

    “Only from such a place of loss and longing can we begin remembering ourselves home.”                                 ~Toko-pa Turner, Belonging: Remembering Ourselves Back Home,
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    Message from My Wiser Self

    Don’t worry when the logger leaves after one day. Be glad he cares about the forest. Be glad he’s upset when his equipment makes ruts in the unfrozen earth beneath the snow. Let the Finger Lakes Land
  • Vic and Virginia, 2006

    A Mother’s Lament: “I Loved Him with All My Heart”

    My mother-in-law Virginia was present during every conversation the last few weeks. She was alert when the public health nurse evaluated her condition and approved the application for skilled nursing care. She watched her health aide and

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.