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    Six Generations of Resilient Women

    Who were these stern faced women dressed in black? Did they find joy in marriage or in staying single? Were they worried at night about their children and the crops? Did they write letters to family left
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    The Sky Above, the Earth Below

    On clear nights, Venus sparkles in the indigo sky. She’s been a bright evening star since early October. In late November and early December when she’s highest in the sky, I’ll stand at the windows on clear
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    Sharing Tea: The Art of Personal Ritual with a Friend

    On a melancholy October afternoon, my friend Steve invited me to join him for tea and a torte at his teahouse. He packed a basket with loose leaf green tea, a clay pot, and delicate glass cups
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    Ma’at: Egyptian Goddess of Truth, Justice & Heart

    In ancient Egyptian art, Ma’at (pronounced Muh-aht) may appear as a small kneeling figure or a large goddess with outspread or embracing wings. Her defining feature is a feathered headdress–just one upright feather. She’s first mentioned  in
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    Somersaulting into Life: A Monarch Butterfly Birth (in Photos)

    They hang, silent and still, for one to two weeks before the chrysalis darkens and I see wings. The birth (eclosure) takes seconds and I usually miss it, but I caught one last week. A caterpillar becomes
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    In the Cradle of the Crone: Hecate and the Waning Moon

    I just turned 76. How did life fly by so fast? I accept my age, but wish I could ease the struggles with hearing loss and disequilibrium from Meniere’s Disease. Still, for most everyone, there’s a price
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    The Great Mother Made Peach Ice Cream

    With the constant anguish of collective life from covid, climate change, racism, and war, I call on the Great Mother to be with me and comfort me. This week, she appeared–not as a winged Goddess from Greece,
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    Bountiful Butterflies to Fill Your Soul with Joy

    Why do we love them so? They’re exotically beautiful and they transform in magical ways. They’re symbols of Soul in many cultures and in my life–always a thrill, a surprise, a joy. After last year’s dry summer

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.