Grief is a sacred journey
  • Elaine Vic

    Love Notes: The Magic That Made Our Marriage Work

    During an exhausting week of moving my husband Vic’s 102-year-old mother to a nursing home, I searched through an old file cabinet looking for a paper needed to fill out her insurance forms. I hadn’t visited those
  • Elaine signs 2

    The Estrogen Empire Strikes Back: Seneca Falls Women’s March, 1/20/18

    We drove along the west side of Cayuga Lake toward Seneca Falls, NY, the site of the Women’s Rights National Historical Park where the first Women’s Rights Convention met in 1848. One year ago, Jane and Roger
  • img248-002

    The Wisdom of Regret: A Lesson in Showing Up

    I remember the tense discomfort of my flimsy excuse, but don’t recall just what it was. I remember the relief of avoiding being face-to-face with a dying person. In 1991, I hadn’t learned to sit with death,
  • LilBit, Anthony, Willow, Liz, and David

    Ten Things That Made Me Grateful This Year (Photo Essay)

      1. My Loving Family 2. The Women’s March in Washington, DC, January 2017                   3. Bluebirds with Five Healthy Nestlings                
  • Magnolia buds in snow

    A Time To Push, A Time to Pause

    My ability to push against fatigue and check new projects off the endless to-do list ran away from home. I’ve looked for her everywhere. Believe me. I have. The Muse refuses to answer my calls. In a
  • Diana, Göttin der Jagd, Öl auf Leinwand, ~1900 wikimedia commons

    Lessons from Artemis, Goddess of the Wild

    I was once an extroverted girl who loved loud Motown concerts and learned every dance on American Bandstand. I liked singing, acting, and jiving with friends, my husband, and our sons. I loved concerts, opera, and plays
  • Lon Ware 194?

    Sorrow in the Dark Season

    On mid November days, loneliness and hopelessness descend like evening fog. Is it the darkness, the limited light and long nights? Maybe, but my inner gloom lifts in December. When I first explored these feelings in my
  • Orangutan mother & child in acrylic, Elaine Mansfield

    9 Ways to Unpack a Powerful Dream

    In my dream, my house is filled with noisy demanding people. Six orangutans lie in the middle of the wood floor. One lies on her back, wet and gooey as though she’s just given birth. She holds

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.