• bluebird eggs 5

    Twelve Years after His Death

    I walk to my husband Vic’s cairn in the forest to honor his life and death. Along the way, I peek in the nesting boxes to see if the bluebird eggs have hatched. I pick lupines near
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    The Peace of Surrender

    Rushing toward Strong Hospital in 2008, I call the pulmonologist, the oncologist, the cardiologist, and our family doctor. “Should we put your husband on a ventilator?” they ask me. “Can you give him chemo after he nearly
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    Praise in Disheartening Days

    During this quarantine without life’s usual distractions, anxiety follows me like my puppy. I’m safe, but the Earth trembles. I smother one flaming fear by reminding myself I’m OK. Then another flares. When my husband was dying,
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    The Greek God Pan, Pandemic, & Nature’s Healing Balm

    My email feed and Facebook page burn with coronavirus news and magic ways to avoid the covid-19 pandemic. I remind myself to breathe. Our house is on fire. And still, the moon makes her nightly rounds and
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    We’ll Find a New Way of Living, We’ll Find a Way of Forgiving

    I dropped into a Deep Well of Grief this morning. I grieved for dreams shattered, especially for younger people, for dying humans everywhere, for a struggling world and suffering planet. Then I did what I do when
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    When Only Kindness Makes Sense

    Just before our fortieth wedding anniversary in 2008, I drive my husband Vic to Strong Hospital where he’s being treated for lymphoma. The long drive is familiar after two years. Spring-green hillsides shout May vitality and hope,
  • Vic & Elaine in 1990s

    Choose What You Love

    I lie in the dark in my lover’s arms listening to his slow sleeping breath. I’ve known him just a few months, but he’s the man I want to marry. A streetlight on West Seneca Street beams
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    Dreaming the Earth Mother, Searching for Ground

    I’ve always felt grounded, sturdy in my hiking boots on a challenging trail, but there is no “always” in bodies. We change constantly, quickly or slowly. In 2013, as my L ear roared and the hearing disappeared,

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.