• Elaine & Vic in temple alley in morning light

    Journey to India, Part 3

    Blurry from jet lag, we followed the desk clerk’s  vague directions and searched for the temple. Sari-clad women walked through dusty streets behind cows they were taking to pastures and ox carts lumbered along loaded with wood
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    Out of Control, Part 2 (Journey to India)

    We grabbed our carry-ons and sprinted to the ticket counter. Our plane had just left, but the British Air agent found us seats on a different airline. “You’d better hurry,” she said. “It boards in a few
  • India

    Out of Control: Pilgrimage to India 1

    I stacked energy bars and Imodium on the dining room table a month before we left. Then there were vaccinations and clothes for winter in New York and summer in South India. Toilet paper, malaria pills, water
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    Soul Animals

    Orange fritillary butterflies flutter beside the trail, dining on coneflower nectar and dew. The dogs run in front of me. Old Willow leads in a burst of energy, but her speed doesn’t last. Disco comes behind, bouncing
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    Butterflies, Dreams, and Marion Woodman

    In late June, I receive encouraging editorial feedback about the first draft of my book about Monarch butterflies. After reading the first few pages, my belly clenches and an inner voice says, “You can’t do this. How
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    Saving the Farm

    In July 1972, they moved with their baby boy to a crumbling farmhouse on a dirt road and immediately got to work. She cleared cobwebs in the cellar while he made shelves from old barn boards. Like
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    What Bluebirds Teach Me About Not Giving Up

    Dear Bluebird Mama, Earlier this week, I saw you carrying dried grasses inside a nesting box while your mate flew from barn peak to birdhouse perch to crimson maple tree. I watched from inside through Vic’s astronomy
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    The Tree Swallow’s Sacred Nest

    Yesterday evening, after another wild thunderstorm, I look in the nesting box closest to my house and find 5 tiny white eggs nestled in feathers. The Tree Swallow Mama feathers her nest while she lays one egg

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.