Grief is a sacred journey
  • My motorcycle animus, 1967

    When Life Has A Plan: Intuition, Synchronicity, & Love

    In Honor of Our 50th Anniversary May 18, 1968 – 2018 By the time I was twenty, I was used to my mother living in a different country every year, knew what classes to take at Cornell,
  • Elaine, Tina

    Mothering Our Abandoned Longing

    “Do you ask her how she is?” my therapist asked. “Not unless she acts out,” I said. “I try to ignore her depression.” “How old is she?” We’ve talked about this many times, but she asks anyway.
  • Great Horned Owl (wikipedia)

    An Owl, a Dream, and a Mystery

    A few nights after arriving in Arizona to visit Dotty and her family, I had a dream: I walk up a steep hill with Dotty. I’m looking for a safe place to release a large owl. Dotty
  • DSC04555

    Remembering Where We Belong

    “Only from such a place of loss and longing can we begin remembering ourselves home.”                                 ~Toko-pa Turner, Belonging: Remembering Ourselves Back Home,
  • DSC03648

    Message from My Wiser Self

    Don’t worry when the logger leaves after one day. Be glad he cares about the forest. Be glad he’s upset when his equipment makes ruts in the unfrozen earth beneath the snow. Let the Finger Lakes Land
  • Vic and Virginia, 2006

    A Mother’s Lament: “I Loved Him with All My Heart”

    My mother-in-law Virginia was present during every conversation the last few weeks. She was alert when the public health nurse evaluated her condition and approved the application for skilled nursing care. She watched her health aide and
  • vlp017

    I’m Moving Your Mother to a Nursing Home: Active Imagination during Hard Times

    Dear Vic, I can’t take care of your mother anymore. I can’t keep giving her the precious energy I need for my own life. I have to face that she’s almost out of money to pay for
  • Elaine Vic

    Love Notes: The Magic That Made Our Marriage Work

    During an exhausting week of moving my husband Vic’s 102-year-old mother to a nursing home, I searched through an old file cabinet looking for a paper needed to fill out her insurance forms. I hadn’t visited those

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.