• DSC09906

    Dreaming the Earth Mother, Searching for Ground

    I’ve always felt grounded, sturdy in my hiking boots on a challenging trail, but there is no “always” in bodies. We change constantly, quickly or slowly. In 2013, as my L ear roared and the hearing disappeared,
  • dolphin Lisa Baechtle

    When Joy Breaks Through Grief

    In 2010, eighteen months after my husband died, I longed for relief from constant sorrow, so joined three friends for an adventure to Gasparilla Island, Florida. Instead of sunshine and warmth, we faced unusually cold, cloudy weather,
  • Disco at 5 months

    Artemis Adopts a Pup: A Fanciful Ancient Greek Diary

    September I’ve had dogs all my life, so I should know how to raise them. The God Pan brought me a litter of six black pups and said they could be trained to hunt lions. I chose
  • IMG

    When We Were Almost Poor

    “I hear a baby calling,” I said to my husband Vic in 1970. After a day at Big Basin Redwoods State Park, we were driving toward the tiny stucco house we rented near a walnut orchard and
  • Winter Solstice at Stonehenge, Wikimedia Commons

    Here Comes the Sun

    It won’t be long before the Earth is tinged with color in the snowy land where I live. In these cold dark days, it helps to remember Nature is preparing for a new season. Through the winter,
  • Photo by Lisa Baechtle

    How to Build a Heart Fire

    The sky darkened from dusk to inky blue. Disco the sweet black pup became an exhausted brat jumping on my old dog Willow, biting at the leash when she went out for a last pee, mad with
  • Sunrise over the earth, Smithsonian, Public Access

    Now Our Minds Are One: An Iroquois Prayer of Gratitude

    This ancient prayer of Thanksgiving comes from the Haudenosaunee (Iroquois) people. The prayer is used to give thanks, bless gatherings, and greet the day. I plan to read it at a Thanksgiving gathering this year and hope
  • Smithsonian Institution. Bureau of American Ethnology, Bulletin 1901

    On Iroquois Land

    “Why don’t you write about the Iroquois?” my son Anthony said. His eyes gleamed with enthusiasm. “The people who lived here had a Matriarchal Democracy. Perfect!” “Good idea,” I said. “It’s embarrassing how little I know.” Five

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.