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    Seeding the Cycles of Life

    Where do I find joy during a plague of covid and pestilence of politicians without mercy for humans or the Earth? How can I survive this isolation and a long winter ahead? Holding back helpless tears, I
  • Creative Commons

    Can We Breathe Now? Soon?

    I go to bed early election night without checking the news. I’m already exhausted by this election. I read a while but my body is a coiled spring. Inhale: 1, 2. Exhale: 1, 2, 3, 4, 5,
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    Brotherly Bonds

    Little David pulled open the door and held up his arms for a hug. Snot dripped from his nose onto his red plaid shirt. He wasn’t sick when I’d left two days ago to give birth in
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    The Cycle of Life: Monarchs, Mythology, and All Soul’s Day

    “Come, Little Ones, it’s time to leave.” “But it’s cold out there.” “It’s cool but the sun is shining. I’ll carry you to a place where you’re protected from the wind.” “We like it inside in our
  • With a friend in the forest

    Rooted: Grounded in a Precarious World

    On a late summer evening, my friend Lisa and I walk in the old forest where she lives not far from my home. I admire the roots of trees clinging to the sides of a steep gully
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    Transformation: The Season is Changing and So Are We

    The sun speeds south on the western horizon. Autumn equinox is near. Twenty or more chrysalises in the Monarch nursery still need to fly south. The hummingbirds are already gone A female Monarch who eclosed last night
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    Dancing with Monarchs, Defying Despair

    The Earth burns. Citizens are shot for no reason other than the color of their skin, and children are sent to unsafe schools and back home again. The pandemic is ignored or politicized and masks are too
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    A Prayer For Our Suffering World

    I live in a rural sanctuary, but who can forget the pain of the world—the environmental, pandemic, and political threats, racism, families separated, and people dying alone? Who can forget that many won’t help others stay well

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.