• moon-waning-sky-space

    In the Cradle of the Crone: Hecate and the Waning Moon

    I just turned 76. How did life fly by so fast? I accept my age, but wish I could ease the struggles with hearing loss and disequilibrium from Meniere’s Disease. Still, for most everyone, there’s a price
  • from "Like Mother, Like Daughter"

    The Great Mother Made Peach Ice Cream

    With the constant anguish of collective life from covid, climate change, racism, and war, I call on the Great Mother to be with me and comfort me. This week, she appeared–not as a winged Goddess from Greece,
  • June 1a

    Bountiful Butterflies to Fill Your Soul with Joy

    Why do we love them so? They’re exotically beautiful and they transform in magical ways. They’re symbols of Soul in many cultures and in my life–always a thrill, a surprise, a joy. After last year’s dry summer
  • beachrocks (wallpaperflare)

    Balance & Hope: Sometimes We Need Help

    After I started toppling over from lack of balance in 2013, after being diagnosed with Meniere’s Disease and losing all hearing in my left ear a few years later, after a cochlear implant in 2019, after losing
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    Tree Swallow Teachings: Soaring Persistence and Fearless Love

    “Birds make great sky-circles of their freedom. How do they learn it? They fall and falling, they’re given wings.” ~ Rumi After their first four eggs were stolen from the nesting box, the Tree Swallows returned. I
  • Elaine and Lauren

    Until the End

    “I’ll stay until the end,” Lauren said. We knew what “the end” meant, but didn’t know when it would come. Doctors said any minute, but my husband hung on. Vic had gone downhill quickly, so our sons
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    Witnessing a Catastrophe? Search for Small Miracles

    I prowl through budding milkweed and prickly blackberry plants for an hour looking for Monarch eggs and don’t find one. Monarchs are usually here by now, but I’ve only seen three. Last week, I found nine viable
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    Nature’s Lessons: Forgive, Protect, & Try Again

    Every morning, I walk with my dogs before breakfast. Since one of my bird nesting boxes is near the trail head, I often checked in to see how the resident Tree Swallow family was doing. At last

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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.