Spirituality

The Sky Above, the Earth Below

On November 9, 2021 / Nature, Spirituality / 18 Comments

On clear nights, Venus sparkles in the indigo sky. She’s been a bright evening star since early October. In late November and early December when she’s highest in the sky, I’ll stand at the windows on clear

Sharing Tea: The Art of Personal Ritual with a Friend

On October 26, 2021 / Nature, Spirituality / 19 Comments

On a melancholy October afternoon, my friend Steve invited me to join him for tea and a torte at his teahouse. He packed a basket with loose leaf green tea, a clay pot, and delicate glass cups

The Loving Gaze: Support from the Divine Feminine

On February 16, 2021 / Spirituality / 19 Comments

Snow blanketed the air beyond the porch, erasing the driveway and road. Wind howled, the temperature neared zero, and it was almost dark, but Vic wasn’t home. Was he in a ditch somewhere? If he left work

A Prayer For Our Suffering World

On August 18, 2020 / Spirituality / 37 Comments

I live in a rural sanctuary, but who can forget the pain of the world—the environmental, pandemic, and political threats, racism, families separated, and people dying alone? Who can forget that many won’t help others stay well

Walking Meditation: A Calming Practice for Stressful Times

On June 9, 2020 / Political Action, Spirituality / 25 Comments

In the American Brahman Bookstore in Ithaca, NY in the late 1960s, a group drawn to the store and teacher learned meditation sitting on lumpy mismatched cushions. At home, Vic and I committed to sitting in meditation

Praise in Disheartening Days

On April 28, 2020 / Nature, Spirituality / 34 Comments

During this quarantine without life’s usual distractions, anxiety follows me like my puppy. I’m safe, but the Earth trembles. I smother one flaming fear by reminding myself I’m OK. Then another flares. When my husband was dying,

We’ll Find a New Way of Living, We’ll Find a Way of Forgiving

On March 31, 2020 / My Land and Home, Spirituality / 32 Comments

I dropped into a Deep Well of Grief this morning. I grieved for dreams shattered, especially for younger people, for dying humans everywhere, for a struggling world and suffering planet. Then I did what I do when

Now Our Minds Are One: An Iroquois Prayer of Gratitude

On November 26, 2019 / My Land and Home, Spirituality / 19 Comments

This ancient prayer of Thanksgiving comes from the Haudenosaunee (Iroquois) people. The prayer is used to give thanks, bless gatherings, and greet the day. I plan to read it at a Thanksgiving gathering this year and hope

Let Everything Happen to You

On July 9, 2019 / Psychology and Mythology, Spirituality / 26 Comments

Let everything happen to you Beauty and terror Just keep going No feeling is final ~ Rainer Maria Rilke, “Go to the Limits of Your Longing,” The Book of Hours: Love Poems to God, 1905 (trans. Anita

12 Monarch Miracles of 2018

On December 25, 2018 / Nature, Spirituality / 23 Comments

Monarch butterflies arrived in the Finger Lakes in mid June to sip thistle and milkweed nectar, mate, and lay eggs on the underside of milkweed leaves. As I searched