He stands on a wood fence near my back porch, fluffing his feathers and waving his head side to side. He struts back and forth keeping an eye on his Lady Love who watches his every move. Soon he goes for the big persuasion. He stands close, puffed and fluffed, and bows under her head […]

My TEDx talk has over 50,000 viewers. The numbers keep growing. I’m glad it continues to help people who grieve. My husband Vic and I met fifty years ago this week. My love keeps growing, too. In honor of that talk and his gift to me, this post is a rewrite and update about a note from my (dead) […]

A woman told me people seem uncomfortable when she mentions her dead husband. “My husband would have loved this” or “his love still supports me.” Why does his presence in her thoughts disturb her friends? Why is it odd to stay in relationship with a person after they’ve died? It’s expected and desired in so many cultures, […]

I don’t grasp the subtleties of Buddhist philosophic teachings or understand the mechanics of flight, but I know the beauty of a Korean monk opening his heart and a Fritillary opening her golden wings. I touch inner stillness as a Monarch sips nectar and the first Black Swallowtails dance in pairs. I taste awareness as the Zen master folds his robe with exact creases. I’m grateful to meditate with […]

I sobbed myself to sleep the night after my brother Jim’s memorial service. The huge gathering went smoothly, including my reading, but something gnawed inside. In the middle of the night, I woke up with a knot in my belly. Not simply grief, a feeling I know well. Not exactly dread or fear, but I couldn’t […]

When the Dalai Lama visited the United States for the first time in October 1979, he spent four days at Wisdom’s Goldenrod, a philosophy and meditation center near Seneca Lake in New York. Sidney Piburn, a friend and mutual student, had visited the Dalai Lama in India and arranged the visit.           […]

“I’m calling from Dana Farber,” a hushed male voice said on the phone. Oh no. It’s my brother. “Why are you at Dana Farber?” I asked in a quiet measured tone. Dana Farber Cancer Institute was where he was treated for cancer last spring. No hurry since I didn’t want an answer to my question. “They found […]