Welcome to my new website
I have reorganized my website to reflect my present life and interests. My new site features writing on my marriage, my husband’s death, and my struggles and triumphs as I create a new life from the rubble.
I am currently working on my first book, a memoir.
I lead a bereavement group called “Continuing Bonds” at Hospicare of Tompkins County, Ithaca, NY, for women who have lost their partners or spouses. I also study mythology with a women’s class that has been meeting for 25 years.
My website will continue to provide reliable and practical information about nutrition and exercise with an emphasis on women’s health. However, I am no longer a certified trainer and cannot offer specific advice.