1. Pray or meditate—in your own way or according to your spiritual or religious tradition. Consider spending part of each day in silence rather than seeking constant distraction. Meditation and prayer comfort us. In silence, we honor
Read more →1. Pray or meditate—in your own way or according to your spiritual or religious tradition. Consider spending part of each day in silence rather than seeking constant distraction. Meditation and prayer comfort us. In silence, we honor
Read more →