Grief is a sacred journey
  • clematis

    Honeybees and Humans: Our Sweet Interdependence

    “I don’t see honeybees in the Shirley Poppies this year,” I said to my son David last summer. “Bees usually love them.” “Now that you mention it, I don’t have honeybees in my garden either,” he said. “I see […]
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    Creating Confidence in Dayworlds and Dreams

    I drove eleven hours in one day to spend a few days with my son David and his wife Liz. My hearing is too damaged to enjoy music or books on CD, so driving has become visual and cinematic, a […]
  • John William Waterhouse, Narcissus, 2012

    Persephone: Finding Myself in Her Story

    I wore a paper crown. Thick glasses concealed crossed eyes. My head tipped away from my mother, she who pretended everything was fine. Just five, I felt cornered by a dark threat I couldn’t see or name. My parents […]
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    The Half-Life of Love: Eight Years Later

    The half-life of love is forever.  ~Junot Diaz, This Is How You Lose Her Eight years after my husband’s death, I carry our love in my heart pocket. I’m used to the ache. Longing doesn’t surprise me. I don’t […]
  • Vic in the stem cell transplant unit

    The Caregiver and the Hero: Who’s in the Driver’s Seat?

    Six weeks after my husband’s stem cell transplant in 2007, he drove our Subaru west on the New York State Thruway. A stocking cap covered his hairless head. I sat in the passenger seat. His jaw muscles popped […]
  • By Bear Golden Retriever, Auburn, NY, USA (wikipedia)

    The Problem with Preferences

    I saw a bluebird couple yesterday. “No, NO!” I wanted to yell. “Don’t sit on that nesting box. The tree swallows live there. Try the empty box closer to the house.” They wouldn’t have listened. So, I watched through […]
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    Three Life-Affirming Lessons from Death

    1. Death makes us value life The death of someone I love reminds me of my own impermanence. The loss of their familiar presence makes me consider what matters most to me. In my twenties, I read The Teachings of Don Juan by Carlos […]
  • Jim on the Westport River

    Coming to Carry Him Home

    After nearly three years of cancer therapy, my brother’s body was exhausted. There were no more options. Jim was dying. The previous week, I spent four days with him in his hospital room. We were often alone then. When […]


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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.