Grief is a sacred journey
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    The Delicate Dance between Mother and Crone

    My son Anthony sent a text last week. “Leaving San Francisco now.” Their move to rural New York had been planned for many months, so that was no surprise. I wanted to write back: “Watch out for snow
  • Etty Hillesum (1914-1943 at Auschwitz)

    Reclaiming Inner Peace in an Agitated World

    “Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it toward others. And the more peace there is in us, the more peace there will also be in our troubled world.”
  • Grieving crone, India, 1994, photo by Vic Mansfield

    Have They Forgotten They Are Mortal? Lessons from Hecate

    The Greek Goddess Hecate has a witchy reputation—wild broomstick rides in the night, warts on her nose, and poison brews, but it wasn’t always like that. In ancient Greece, she was a revered, beautiful Goddess associated with the
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    Baby David’s Hippie Baptism: A Ritual to Bless New Life

    Soon after our son David was born in 1970, my husband’s mom gave me a small battered box. Inside, wrapped in crumpled tissue paper, I found a yellowed christening dress with the lace still in good shape. “You’ll need
  • Vic and Virginia ~2000

    When Kindness Demands a Lie

    “Give my son a kiss from me,” my mother-in-law Virginia whispers. “OK, I will,” I say as I give her hand a squeeze. She wants to kiss the child who was the center of her world. There’s no use
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    5 Ways to Listen for the Soul’s Call

    It’s 2 p.m. This morning’s meditation was a practice in fidgets and worry. Breakfast and lunch were thrown together and the dishes are in the sink. I haven’t been outside. I feel scattered and unfocused. I didn’t
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    I should have known sorrow would flood my heart. I should have known grief would grab my belly and soak my face. I should have known I’d search the crowd for my dead husband’s smile. I should have known
  • Sign at San Francisco March by Genesis Grey

    Giving Hope a Seat Between Anxiety and Grief: Women’s March on Washington

    Women, girls, kids, and men in pink hats and scarves jammed the Washington Metro subway. A joyful and determined pink mob pressed together and helped each other find a place to stand or sit. Each stop added


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  • Elaine Mansfield

    In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

    You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

    Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.