Grief is a sacred journey
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    When the Bluebirds Fledged

    Birds make great sky-circles of their freedom. How do they learn it? They fall, and falling, they’re given wings. ―Rumi. In April, the female claimed the nesting box closest to my house, just down the driveway where
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    6 Ways to Invite Love to a Death Anniversary

    “Your task is not to seek for love, but merely to seek and find all the barriers within  yourself that have been built against it.” ~Rumi On June 3, the ninth anniversary of my husband Vic’s death,
  • Tinker and Virginia on a hard day

    I Will Help You: Palliative Care Support Before Hospice

    I asked my mother-in-law’s doctor to order a palliative care consultation when we saw him a few weeks ago. Our local Hospicare has a program called PATH (Personal Attention to Health). I was desperate for help and advice. Her
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    Everything Leads to You

    “This much I know. Everything leads to You.” Deborah Gregory, “In Full Flower” from A Liberated Sheep in a Post Shepherd World *** You were in my dream last night, healthy, waving from across the room. I
  • With Jim and Mom in Arizona, 1950

    Three Little Love Stories on the Anniversary of A Brother’s Death

    1950 Jim and I sat in the backseat, our faces out opposite windows. The wind dried our sweat into salty white stains. Daddy was sick, so our parents had pulled a tiny Airstream to Arizona for a virus-free winter. We packed
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    The Delicate Dance between Mother and Crone

    My son Anthony sent a text last week. “Leaving San Francisco now.” Their move to rural New York had been planned for many months, so that was no surprise. I wanted to write back: “Watch out for snow
  • Etty Hillesum (1914-1943 at Auschwitz)

    Reclaiming Inner Peace in an Agitated World

    “Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it toward others. And the more peace there is in us, the more peace there will also be in our troubled world.”
  • Grieving crone, India, 1994, photo by Vic Mansfield

    Have They Forgotten They Are Mortal? Lessons from Hecate

    The Greek Goddess Hecate has a witchy reputation—wild broomstick rides in the night, warts on her nose, and poison brews, but it wasn’t always like that. In ancient Greece, she was a revered, beautiful Goddess associated with the


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Elaine Mansfield

In my twenties, I married, nurtured my growing family, practiced yoga and meditation, and became a vegetarian and organic gardener. In my thirties, I became a nutrition and preventive health care counselor. In my forties, I studied natural approaches to menopause. In my fifties, I transformed my body with strength training and became a Certified Personal Trainer. In my early sixties, I lectured and wrote about strength training, bone health, nutrition, and healthy aging. Now, in my mid sixties, I am dealing with the death of my husband while writing about love, loss, and continuing bonds.

You’ll find old articles, guides, and stories in the sections on Bereavement, Exercise, and Nutrition. You can keep up with the latest stories and announcements on my blog.

Elaine Mansfield’s memoir Leaning into Love: A Spiritual Journey through Grief is now available from Larson Publications.