Grief is a sacred journey

Uncategorized

5 Ways to Listen for the Soul’s Call

It’s 2 p.m. This morning’s meditation was a practice in fidgets and worry. Breakfast and lunch were thrown together and the dishes are in the sink. I haven’t been outside. I feel scattered and unfocused. I didn’t

Read more

A Ritual for the Seventh Season of Grief

June 3, 2015 was the seventh anniversary of my husband Vic’s death. I planned a day with an empty calendar. I needed time to check in with myself and see where I stand. Am I pushing grief or anything else under? Do I need to

Read more

Grief and Depression: Are they different?

It’s hard to distinguish between grief and depression. When does one slide into the other? Who gets to choose the labels anyway? A New York Times article from January 25, 2012 explored diagnostic labels for mental illness.

Read more

New Year, New Website

Welcome to my new website I have reorganized my website to reflect my present life and interests. My new site features writing on my marriage, my husband’s death, and my struggles and triumphs as I create a

Read more