Grief is a sacred journey

Spirituality

Baby David’s Hippie Baptism: A Ritual to Bless New Life

Soon after our son David was born in 1970, my husband’s mom gave me a small battered box. Inside, wrapped in crumpled tissue paper, I found a yellowed christening dress with the lace still in good shape. “You’ll need […]

Read more

Interdependence

I should have known sorrow would flood my heart. I should have known grief would grab my belly and soak my face. I should have known I’d search the crowd for my dead husband’s smile. I should have known […]

Read more

May There Be Peace on Earth

Someday soon we all will be together If the fates allow Until then, we’ll muddle through somehow.* *Have Yourself a Merry Little Christmas” (lyrics by Hugh Martin & Ralph Blane, 1944) I recommend the article Have Yourself a […]

Read more

Winter Solstice: Rituals of Grief, Hope, and Laughter

In 2009, the year after my husband Vic’s death, my sons and I created a solstice ritual. In Solstice Blessings: A Family Ritual of Remembrance and Love, I wrote about that first of many rituals of love and remembrance. We were on […]

Read more

Dear Anxiety: It’s Time for A Heart-to-Heart Talk

I know you’re scared. How could I not know when I wake up in the night with a knot of fear in my gut? I know you’re worried about the world. I know you’re uneasy about a […]

Read more

How to Remember the Sorrow We Can’t Forget

“I don’t come to Vic’s cairn so often now,” I said to my friend. She and I had walked my favorite forest trails before taking a side trail to the stone memorial where my husband’s ashes are buried. […]

Read more

A Spiritual Path with Heart

Gayatri Devi was close to sixty when I met her in the 1970s. She was small, dark-eyed, and bubbled with joy and laughter. She wore a white sari with a cloth draped loosely over wavy graying hair. I […]

Read more

10 Ways to Create Sacred Space Every Day

1. Silence: Begin your day with silence, even if only five minutes. Focus on this one moment when you have all the time and possibility in the world. 2. Body: Throughout the day, return to the sacred […]

Read more

Gardening is a Spiritual Practice

We walked through a maze of flowered paths in Montreux, Switzerland. My husband Vic rolled a ball with our young son David so I could talk with Paul Brunton, the elderly philosopher we’d come to visit. In 1973 during our […]

Read more

How is a Buddhist Monk like a Butterfly?

I don’t grasp the subtleties of Buddhist philosophic teachings or understand the mechanics of flight, but I know the beauty of a Korean monk opening his heart and a Fritillary opening her golden wings. I touch inner stillness as a Monarch sips nectar and the […]

Read more
Page 1 of 612345...Last »