Grief is a sacred journey

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A Spiritual Path with Heart

Gayatri Devi was close to sixty when I met her in the 1970s. She was small, dark-eyed, and bubbled with joy and laughter. She wore a white sari with a cloth draped loosely over wavy graying hair. I […]

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Healing the Wounds Made Us Friends for Life

Last week, I came home from town to find Pat sitting on my back porch. I expected her, but not so early. It didn’t matter that I wasn’t home when she arrived. We don’t need formalities. We […]

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Let’s Talk about What Matters: What’s for Dinner?

Bowls of ripe San Marzano tomatoes flashed red alert on my back porch table. I tried to ignore them. I wanted to do other things: write a blog about something important, attend a dream group, and plan a […]

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Active Imagination: Facing the Inner Critic

After moving to our land in 1972, I often walked the trail heading south through my fields. My dog ran ahead and circled back the way retrievers do.  In five minutes, we entered the deep forest. I followed an […]

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10 Ways to Create Sacred Space Every Day

1. Silence: Begin your day with silence, even if only five minutes. Focus on this one moment when you have all the time and possibility in the world. 2. Body: Throughout the day, return to the sacred […]

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Letting Go of Fear

I lie in darkness under warm blankets. Willow snoozes on her bed on the floor. It’s 4 a.m. My heart pounds as though I’m being chased. No one here except me and this demon. Each breath comes knotted and […]

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Gardening is a Spiritual Practice

We walked through a maze of flowered paths in Montreux, Switzerland. My husband Vic rolled a ball with our young son David so I could talk with Paul Brunton, the elderly philosopher we’d come to visit. In 1973 during our […]

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A Gift of Love Delivered Long after His Death

My TEDx talk has over 50,000 viewers. The numbers keep growing. I’m glad it continues to help people who grieve. My husband Vic and I met fifty years ago this week. My love keeps growing, too. In […]

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Is There a Time Limit on Love?

A woman told me people seem uncomfortable when she mentions her dead husband. “My husband would have loved this” or “his love still supports me.” Why does his presence in her thoughts disturb her friends? Why is it odd […]

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How is a Buddhist Monk like a Butterfly?

I don’t grasp the subtleties of Buddhist philosophic teachings or understand the mechanics of flight, but I know the beauty of a Korean monk opening his heart and a Fritillary opening her golden wings. I touch inner stillness as a Monarch sips nectar and the […]

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